4 Tips For Building Relationships In Adulthood
For most of us, it’s really difficult to meet people and make genuine relationships in adulthood.
We grow out of people, grow into others, leave jobs, leave schools, have kids, and lives simply change - so inevitably our friendships and our needs in friendships do too…
Questions I Have Being Single In My 30's
I honestly find there is no rhyme or reason these days as to why some people are partnered and some aren’t, there isn’t an obvious indication that one party has done something right and one has not…
Evolution Is In The Details
If I had to tell you all the things that I feel make me feel like I'm moving forward in life, I would never be done. I will be evolving until the moment I close my eyes for the last time.
But to start, I would tell you about…
Introspection For A Tired Mind
This question helps me do inner work and shadow care with more gentleness towards my hard-working brain: Do I believe that rest is part of my journey of inner development?
PSA: You. Can. Take. A. Break. From. Personal. Development.
Isn’t the point of doing all this work to be more fully connected to ourselves and others?
the benefits of not being seen
I'm reflecting on the concept of community right now. it changes as I do, and though I'm open to connecting, I've never quite felt like I fully belong anywhere.
tapping into The Power Of Micro-Moments
Looking for guidance to make big decisions?
Tune into the power of micro-moments.
What would you scream into the ether right now?
Often, we can see what needs to be said, expressed, created, started, released, and stopped...but we struggle with doing it. The 'getting it out of your mind' and into the open air. So, how do we do it?